Take paddle boarding to the next level on a floating yoga mat.
A beautifully mindful yoga class on the water. I will guide you through a series of simple yoga poses with beginner to advanced options while you float softly on your anchored paddle board. Move, flow and balance with your mind and body while you interact with the element of water in an unforgettable experience. We finish each class with a couple of minutes for an expression session and photos. No experience is needed.
Walk over to the boards by the waterway. Paddle on our knees to location. Drop anchor. Secure our paddles and things. I will guide and coach you through levels of gentle yoga practice while on our floating yoga mats. Enjoying nature and the outdoor elements. Water therapy will relax us into relaxation/meditation ends. A fun time to explore more challenging poses if we choose to. Pull in anchors and paddle back to start.
We will meet at Lake Caroline off E. Caroline Blvd. and W. Beach Dr. There is parking at the park. We will meet up and sign a waiver. Walk over to the put in location to proceed.
For a full refund, cancel at least 24 hours before the scheduled departure time.
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