Shimane Prefecture

Morning Meditation and Tofu Making Experience in the Temple

Refresh yourself in the morning with zazen and medicinal herbs! This program offers a Zen meditation experience at a local temple, followed by breakfast inside the temple. For breakfast, you will enjoy tofu made by heating soy milk from Masago Tofu, which uses locally harvested soybeans, and adding bittern to make your own tofu, along with seasonal condiments carefully selected by a food professional. This tofu-centered breakfast, which is popular even overseas for being healthy, is a pleasant start to the day. An English-speaking interpreter guide will be provided, so you can participate with peace of mind.