Motobu-cho
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Viator
Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
ZEN Voice The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilizing the mind. But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too). Restore the body by stretching muscles and breathing through breathing techniques. By relaxing body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably. ZEN Kitchen Japanese food is known as delicious and healthy around the world. However, many people think it's too expensive to eat at a restaurant and too difficult to cook at home by yourself. TOKKO (the guide) teaches you how to cook Japanese food in a very simple way with local ingredients. You will enjoy cooking with TOKKO’s fun instructions, and you can take the recipe home. So you will be able to easily cook Japanese food at home too!
5.0(9)
3 Hours
Motobu-cho
- Free cancellation
From
$200
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Viator
Near Churaumi Aquarium | Longevity Secrets × Food & Culture
Turn one meal of your trip into a special experience. I grew up around Okinawan elders who live long, healthy lives. They’re always full of energy, and I’ve watched them live each day with genuine happiness. One day, I realized this isn’t “normal” everywhere. I started to feel a strong desire to preserve and share this culture and the secrets behind it. That’s why I created this experience together with elders nearing 100 years old. Turn one meal of your journey into a meal you’ll never forget. ____ Experience Flow • A warm welcome and a welcome drink in a historic Okinawan traditional house • Watch our original short film “IKIGAI,” created with 8 energetic grandmothers nearing 100, and discover the secrets of longevity • Enjoy traditional Okinawan dishes served on “HAKOZEN” (a traditional tray table said to have been used by samurai) • End with dessert and tea while experiencing the aroma of Okinawan ingredients and local herbs
5.0(1)
1h 30m
Motobu-cho
- Free cancellation
- New
From
$63
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