Surf Therapy Session

Name: Surf Therapy Session
Brand: Viator
Price: 90 USD
Availability: InStock
Rating: 5 (12 reviews)

5.0(12)2 h 30 minInglês, EspanholReserve com 4 horas de antecedênciaSámara, Costa Rica

A partir de

$90

We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.

Journal
Meditation & Introspection before and after the surf session
Breathing techniques practices
Theory and safety instructions
Surf mobility exercises
Surfing equipment (Surfboard, rashguards, etc...)
Snacks

Escolha a sua opção

2 opções

Verificar disponibilidade em Viator

O que fará

In a private session, you receive one-on-one attention from the surf therapy facilitator
This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions. The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.

Encontro e recolha

Detalhes de recolha

Casa Himalay

Bom a saber

Service animals allowed
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Suitable for all physical fitness levels

For a full refund, cancel at least 24 hours before the scheduled departure time.

Experiências Semelhantes

Viator
The Best Surf Lessons in Playa Samara!
4.9(11)
1 h 30 min
Sámara, Costa Rica
- Cancelamento gratuito
- Passeio privado
A partir de
$103
Viator
Epic surf-lessons at beautiful Samara beach.
5.0(126)
2 horas
Sámara, Costa Rica
- Cancelamento gratuito
- Passeio privado
A partir de
$60
Viator
Ocean Kayak and Snorkeling
4.1(9)
3 horas
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$63
Viator
Mangrove Kayak - near Sámara & Carrillo Beach
5.0(9)
3 horas
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$68
Viator
Ocean Kayak & Snorkeling to Chora Island
4.7(75)
2 h 30 min
Sámara, Costa Rica
A partir de
$63
Viator
Wildlife and Mangrove Kayaking Tour Río Ora
4.8(20)
3 horas
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$72
Viator
Samara Horseback Riding
5.0(2)
2 h 30 min
Sámara, Costa Rica
- Cancelamento gratuito
- Passeio privado
A partir de
$79
Viator
Horseback Riding in Puerto Carrillo: Beach & Jungle
5.0(16)
2 h 30 min
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$75
Viator
Surf Lessons for the whole family in Playa Sámara
5.0(129)
1 h 30 min
Sámara, Costa Rica
- Cancelamento gratuito
- Novo
A partir de
$80
Viator
Private Transfer From Liberia Airport To Azura Beach Resort
5.0(1)
2 horas - 3 horas
Sámara, Costa Rica
- Cancelamento gratuito
- Passeio privado
A partir de
$165
Viator
3 Hour Samara ATV Expedition Tour
4.5(2)
3 horas
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$99
Viator
Dolphin Watching with Costa Rican Companies
4.4(97)
3 horas
Sámara, Costa Rica
- Cancelamento gratuito
A partir de
$66