Zen Retreat Experience guided by a Buddhist Monk

Name: Zen Retreat Experience guided by a Buddhist Monk
Brand: Viator
Rating: 5 (1 reviews)

5.0(1)3 HoursJapansk, EngelskYamanashi Prefecture

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Engage in transformative Zen practices guided by a Buddhist monk, including seated meditation (zazen) and calligraphy (shakyō). Reflect on your inner self through activities like forest bathing and visits to waterfalls, allowing you to experience true "tranquility." Through this Zen Retreat, rooted in over 1,000 years of Eastern philosophy exploring the cycle of life, you will restore balance to your mind, body, and values.

Inkludert

Zen Experience Program
Buddhist monk

Ikke inkludert

Transportation to the venue

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[Experience Overview]
Engage in transformative Zen practices guided by a Buddhist monk. [Duration] A day trip program lasting approximately 3 hours. Option 1: Zen Experience Only [Program] (3 hours) Zen Tea Ceremony: 30 minutes Zen Wellness Yoga: 30 minutes Seated Meditation (Zazen): 30 minutes Calligraphy (Shakyō): 30 minutes Zen Walk: 60 minutes Note: Program content may vary depending on the season. Option 2: Zen Experience + Lunch Plan [Program] (4 hours) Zen Tea Ceremony: 30 minutes Zen Wellness Yoga: 30 minutes Seated Meditation (Zazen): 30 minutes Shojin Cuisine and Zen Noodles (Vegan Ramen): 60 minutes Calligraphy (Shakyō): 30 minutes Zen Walk: 60 minutes