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We will teach you how to survive a full on attack using your mindset and a set of unique easy to follow principles.
We supply training for civilians as well as military, police, security, NHS & emergency staff.
Cross Krav Maga principles have been pressure tested by our highly trained instructors to ensure they work for anyone including males and females regardless of their size and fitness . We have a no ego policy throughout all our classes, which means you get to train in a safe friendly environment.
Age 16-65yrs
What to wear: Loose T-shirt, Gym clothing, trainers.
is one of the best and easiest self defence classes to learn. Your instructor will teach you a multitude of the following key skills in order for you to survive a full on attack. Discipline Awareness Fitness Mixed martial arts techniques Ground survival Weapon/Knife/Gun defence Pre fight cues The law Multiple attackers Pressure tests Conflict management
We are located in the Yellowave Clubhouse. If you go to the reception desk the staff will point you in the right direction.
For a full refund, cancel at least 24 hours before the scheduled departure time.