Yoga day in Guadeloupe brunch energy healing

I welcome you to my home in Trois-Rivières for a small group day, combining yoga, gourmet treats, and self-discovery. The day begins with a yoga session accessible to all, focusing on breath, movement, and the body's sensations. After the practice, we share a homemade brunch prepared with fresh products and local flavors, followed by a break to relax. The afternoon continues with an energy treatment and an energy assessment, in a calm and benevolent setting. Before leaving, an oracle draw invites you to leave with a reflection or a personal message. According to the weather, part of the practice may take place outdoors. A day to slow down, take care of yourself, and discover another facet of Guadeloupe.