Kemer Turkish Bath Hammam, Sauna, Sucrub, Foam and Oil Massage

A visit to Hamam on the first or second day of arrival is the key to an excellent, even tan, as well as good mood and well-being for the whole vacation! The main feature of Hamam is the unique temperature and humidity conditions for bathing. The temperature in Hamam does not exceed comfortable 40-50 degrees Celsius. With almost 100% air humidity, the effect of detoxifying the body and removing toxins in a Turkish bath is quite comparable to incandescent Finnish saunas. But at the same time, a person does not feel exhausted by excessive heat. Moreover, if a visit to the Russian bath has many contraindications in terms of cardiovascular diseases, then Hamam, on the contrary, is recommended for their normalization. The healing properties of the Turkish bath have been known since antiquity. The great Arab physician and scientist Avicenna (Ibn Sina) considered Hamam one of the most powerful means of healing and treatment. He noted the beneficial effects of Hamam on blood circulation, respiration, and the ability to lose weight.