Chiang Mai Muay Thai Boxing Introduction Class

Your experience

Learn foundational Muay Thai in Chiang Mai with certified instructors in a focused 1 to 1.5-hour introduction class.

Getting started

Arrive at the gym a few minutes before your scheduled introduction class to Muay Thai and check in with the team. You will meet your certified Muay Thai instructors, who explain the session format and confirm whether you are in the group class, 1.5-hour session or the private class, 1-hour session. After a short briefing, you move to the training area to gear up and begin.

What to expect

Chiang Mai Muay Thai boxing introduction class for beginners

This beginner-friendly session is designed to help you learn foundational Muay Thai boxing techniques and develop practical self-defense skills. Across either a group Muay Thai class, 1.5 hours or a private Muay Thai class, 1 hour, you focus on the Art of Eight Limbs in a structured, progressive way.

Features

• Core techniques are the focus, so you learn foundational Muay Thai boxing movements, basic stances, and the use of punches, kicks, elbows, and knees that define the Art of Eight Limbs.

• Certified Muay Thai instructors guide you throughout, demonstrating each technique, correcting your form, and helping you master basic movements and stances at a pace suited to beginners.

• Equipment is provided, with boxing gloves and hand wraps supplied for the session so you can train safely without bringing your own gear.

• After the workout, you can use the shower and changing room, making it easy to freshen up and change before you leave the gym.

• The experience is active and engaging, giving you a fun, interactive workout where you can challenge yourself, boost your fitness, and start to unleash your inner fighter while building practical self-defense skills.