17:00pm Beachfront Seaview yoga class at Keirita’s Yoga Shala

l views of Sunrise beach, Koh Talang island & the sea. The 17:00 pm class is an intermediate levels rocket inspired slow flow with modifications for anything too intense. We will begin by flowing through several rounds of sun salutations to get you warmed up before taking standing postures, balancing postures & seated postures. We will finish with some deep relaxation & a short meditation. (Please note that this class is higher level but modified options are offered for anyone relatively new to yoga) Please note that this class can only be booked for the 17:00pm time slot despite earlier time options listed on the viator listings page. Please select the 17:00 pm option when booking your class to avoid any confusion. Thank you!