Sri Lanka has so much to offer visitors and I am keen to share the possibilities with anyone that wishes to join me! My name is Michael Sands. I have been practicing yoga for over 23 years. I am certified as an RYS 200 & 300 instructor. Teaching styles being restorative, hatha & vinyasa.
"Uniting Music & Yoga" for myself I now have the idea of sharing this premise as an Experience Guide Yogi. I wish to show people that "Healthy Holidays" are possible! And that one can enjoy music, dance, visit temples and still make time for a daily wake-up session of meditation and yoga practice every morning! Guests for this tour must be 21 years of age.
The perfect place to practice meditation at sunrise and a yoga session with the beautiful westward facing sunset! Upon arrival the first day a few hours after lunch we will practice a Yin style gentle yoga sequence on the beach! Then just before dinner at sunset a relaxed meditation practice perched on a panoramic sea view sand dune!
Early morning pranayama (breathing) plus meditation with visualization ideas. And finishing with a gentle sequence of Yin style yoga all levels. 5pm Late Afternoon Meditation Walk
Early morning pranayama (breathing) plus meditation in the form of a long walk along dawn lit sandy beach. And finishing on the pool terrace with a gentle sequence of Yin style yoga all levels. >>Lunch at Alankuda Junction sampling local Sri Lankan eateries "street food" style "Coconut Rotti" & "Rice & Curry" >>Taxi to Kandy
303A/1 nilpanagoda,minuwangoda , Sri lanka, Minuwangoda, Sri Lanka
Taxi to Kandy Mid-Day 3 Arrival to Kandy Check in at Thilanka Hotel 30 Minute Restorative Yoga Sequence to alleviate "travel fatigue".
7 Sangamitta Mawatha, Kandy, Sri Lanka
After dinner a visit to see a lively and animated! Sri Lankan dance ceremony particular to the Kandy region.
303A/1 nilpanagoda,minuwangoda , Sri lanka, Minuwangoda, Sri Lanka
Sunrise Yoga Practice on the Pool Terrace & Yogic Philosophy Share. Followed by breakfast at Thilanka.
A casual walk through and of course taking photos with the panoramic views!
Sri Dalada Veediya, Kandy, Sri Lanka
The Temple of the Sacred Tooth Relic or Sri Dalada Maligawa,[a] (Sinhala: ශ්රී දළදා මාළිගාව) is a Buddhist temple in Kandy, Sri Lanka. It is located in the royal palace complex of the former Kingdom of Kandy, which houses the relic of the tooth of the Buddha. Since ancient times, the relic has played an important role in local politics because it is believed that whoever holds the relic holds the governance of the country. The relic was historically held by Sinhalese kings. The temple of the tooth is a World Heritage Site mainly due to the temple and the relic.
The perfect place to practice meditation at sunrise and a yoga session with the wild animal sounds and cool mountain air. Mid-Day 4 Arrival to Ella >>Taxi to Arana Eco Lodge & Yoga Retreat, Ella Check-in at Hotel 30 Minute Restorative Yoga Sequence in the Jungle Shala.
Always live Djs with melodic house or electronic tunes. A great place for refreshments and inspired chats with friends or family!
Guided Sunrise Meditation with Jungle Sounds in the Yoga Shala + Yoga Practice
Ella, Sri Lanka
A gentle walk of a bit over an hour to this landmark bridge where the train from Kandy passes every few hours to make a great photo opportunity!
Early morning pranayama (breathing) plus meditation in the form of a long walk in the cool morning mist of the jungle! And to finish a gentle sequence of Yin style yoga all levels in the yoga studio.
Ella, Sri Lanka
A 90 minute walk with a nice ascent to an amazing mountain peak! The climb is uphill but it is still possible in just normal street clothes and shoes! Worth the effort and truly a nice photo opportunity!
n of refreshments or tea at the Eclectic & Futuristic Cafe UFO a place to relax like no other! Excellent service, food, drinks and melodic happy music to enjoy! And to finish a Happy Goodbye!
I will meet guests at the airport departure lounge with their names clearly marked on a card so we can meet easily!
For a full refund, cancel at least 24 hours before the scheduled departure time.
Sfoglia Colombo per categoria - biglietti salta-fila, tour a piedi, gite giornaliere, esperienze gastronomiche e altro