Yoga and Meditation DEtox Retreat

echniques for a better understanding of the I. You will achieve a communion between mind, body and spirit that will allow you to live more fully, no matter your current circumstances. ES a sensory journey DE hear, taste and perceive the world and yourself differently, transforming a dark and anxious vision EN a brighter and calmer one. Objective Expand consciousness through DE physical, mental and spiritual tools that allow a clearer and less chaotic perception DE being, bringing a more conscious and elevated version of yourself, reconnecting mind, body and spirit. How will we do that? Applying methods DE yoga, breathing and meditation that expand your energy field and clarify the connection between psyche, body and soul. You will achieve an inner harmony that will sow EN your unconscious deep acceptance DE who you are and what you want to achieve, releasing frustrations and negative emotions from the present. Yoga at dawn, rituals, fasting, temazcal, sound healing, breathing, meditation, aquagym, massage, cocoa and conscious farewell.