Exploring a thousand years Buddhism temple from Seoraksan hiking

You will explore the thousand-year-old Buddhist monastic temple with a professional Buddhism guide. You will learn how a Buddhist temple is arranged according to Buddhist concepts, what each building means, and how it affects people and culture. You will learn about Buddhist practice and what a monk's life is like.

This is the museum where you can view the historical heritage and cultural properties of Buddhism.

First, you will talk about meditation with the guide, who is Buddhist and has been practicing for over 10 years, and you will learn about simple tips for meditation as beginners. Second, moving to the meditation forest, you will learn about walking meditation. According to Buddha's teachings, walking meditation is one of the main practices that will help you increase the duration of sitting meditation. You will also learn about sitting meditation and how you will continue meditating in your daily routine.