Transformative Breathwork Session with Andri - 1 Hour

This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri's music and instrumentals, ending with deep relaxation. Why Breathwork? With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being. Benefits of Breathwork Reduces inflammation Boosts immunity Enhances mood Relieves stress and anxiety Suppresses pain Accelerates metabolism Improves sleep Session Details -Join local participants. Private group sessions available upon request. -Cold tubs available after the session. We provide yoga mats, blankets, bolsters, pillows, and eye masks. Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience. Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.