Coastal Flow A Maine Yoga Experience

In the distance, the soft sound of a foghorn sets the pace for presence. We’ll move together through an all-levels flow designed to stretch, awaken, and ground your body. You’ll be guided through mindful movement, and we’ll close with a calming savasana, including an optional cooling lavender-soaked towel for deeper relaxation. A chance to slow down, feel into your body, and take in the rhythm of the coast. Leave feeling refreshed, relaxed, and restored, with a small taste of a local treat. Looking for something more personalized? Private group experiences are also available, including in-home yoga sessions, wine tastings, and curated gatherings designed for celebrations, weekends away, and connection. Reach out to create something tailored to your group.